Llewellyn's Little Book of Meditation by David Pond
30.00 NZD
Category: Meditation & Mindfulness | Series: Llewellyn's Little Bks.
Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any ...Show more
The Book of Nordic Self-Care - Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and More by Elisabeth Carlsson
34.99 NZD
Category: Holistic Health
Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing ...Show more
The Modern Guide to Crystal Chakra Healing - Energy Medicine for Mind, Body, and Spirit by Philip Permutt
39.99 NZD
Category: Crystals
Heal and energize yourself and others by working with the natural power of crystals and the body's seven chakras. Working with crystals and the body's chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfe ...Show more
Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood
63.00 NZD
Category: Aromatherapy
A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this book contains more than 800 easy-to-follow recipes for essential oil treatments. Now, completely updated, the best book on the topic available anywhere has just gotten better. No one has provided more tho ...Show more
The Whole Body Approach to Osteoporosis by MCCORMICK R
37.99 NZD
Category: Holistic Health | Series: The\New Harbinger Whole-Body Healing Ser.
In The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.
Llewellyn's Little Book of Herbs by BELLEBUONO, HOL
30.00 NZD
Category: Herbalism | Series: Llewellyn's Little Bks.
Featuring recipes, helpful exercises, practical gardening tips, stories, and advice for creating herbal medicines, this fun, hardcover book is an ideal resource for gardeners and aspiring herbalists. Discover the secrets of planting and growing herbs, identifying the best ones for your goals, and more. ...Show more
Llewellyn's Book of Natural Remedies - Over 400 Ayurvedic, Herbal, Essential Oil, and Home Remedies for Everyday Ailments by Vannoy Gentles Fite
40.00 NZD
Category: Herbalism
Discover Hundreds of Holistic Remedies and Wellness TipsLlewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional tec ...Show more
Be Your Own Herbalist by Michelle Schroffro Cook
40.00 NZD
Category: Herbalism
Nurture and Heal with Nature s Herbal Wonders This complete guide will get you growing, harvesting, using, and healing with herbs the world s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) h ...Show more
The Mindfulness Solution to Pain by GARDNER-NIX J
39.99 NZD
Category: Meditation & Mindfulness
In The Mindfulness Solution to Pain, the authors modify Jon Kabat-Zinn's original mindfulness based stress reduction (MBSR) program to create a new program they call mindfulness based chronic pain management (MBCPM). This book will provide a clear, class-by-class breakdown of the MBCPM program, which ha ...Show more
The Book of Stones: Who They Are and What They Teach by Robert Simmons, Naisha Ahsian
53.00 NZD
Category: Crystals
* Explores 455 crystals, minerals, gemstones, and their metaphysical energies, including vivid color photographs for each stone* For each stone, shares its scientific information, its element and chakra correspondences, its history, and its physical, emotional, and spiritual benefits* Includes guidance ...Show more
Practicing the Power of Now by Eckhart Tolle
30.00 NZD
Category: Meditation & Mindfulness
THE POWER OF NOW has proved to be one of the greatest spiritual books written in recent times. It contains a power that goes beyond words, and it can lead us to a much quieter place beyond our thoughts, a place where our thought-created problems dissolve, and we discover what it means to create a libera ...Show more
Maori Healing Remedies: Rongoā Māori by Murdoch Riley
30.00 NZD
Category: Herbalism
A useful book of timetested Maori herbal therapies. By quoting the words of many skilled practitioners of the art of herbal medicine, and by describing some of the spiritual practices and karakia associated, the book becomes a useful compendium of proven therapies, whether for arthritis, headaches, inse ...Show more